Carol qualified as a yoga practitioner in 2020 and currently teaches at Virgin Active.
She incorporates spiritual philosophies into her yoga practice and leans on her background in psychology to deliver an holistic experience to her clients. Her methodology is a fusion of elements from hatha, yin and vinyasa modalities, enhanced by her own unique contemporary style.
Carol has coined the phrase “yogicology” – a unique blend of psychology and yoga. Yogicology is an holistic approach to mind, body and soul wellness through a combination of yoga and psychological principles.
Please visit her “yogicology” website at: www.yogicology.net for more information or join one of Carol’s classes at Virgin Active.
“Yoga is the journey of the self, through the self, to the self.” (The Bhagavad Gita)
Please click on the yogicology video below and subscribe to our channel!
