I qualified as a yoga practitioner in 2020 and currently teach at Virgin Active.
I try to incorporate spiritual philosophies into my yoga classes and lean on my background in psychology to deliver a holistic yoga experience. My practice is a fusion of elements from hatha, yin and vinyasa, with loads of fun transitions embedded in my sequencing.
I trade under the name of “yogicology” – paying homage to my love of both psychology and yoga.
I am grateful every day for the inspirational group of yogis who show up on their mats to breathe, flow and share with me.
Please visit my “yogicology” website at: www.yogicology.net for more information, or join one of my classes at Virgin Active.
“Yoga is the journey of the self, through the self, to the self.” (The Bhagavad Gita)
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Visit our website at: www.yogicology.net