Carol qualified as a yoga practitioner in 2020. She incorporates spiritual philosophies into her yoga practice and leans on her background in psychology to deliver an holistic experience to her clients. Her methodology is a fusion of elements from hatha, yin and vinyasa modalities, enhanced by her own unique contemporary style.
Carol has coined the phrase “yogicology” – a unique blend of psychology and yoga. Yogicology is an holistic approach to mind, body and soul wellness through a combination of yogic and psychological principles.
Please visit our “yogicology” website at: www.yogicology.net for more information.
“Yoga is the journey of the self, through the self, to the self.” (The Bhagavad Gita)
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