Carol qualified as a yoga practitioner in 2020. She incorporates spiritual philosophies into her yoga practice and leans on her background in psychology to deliver an holistic experience to her clients. Her methodology is a fusion of elements from hatha, yin and vinyasa modalities, enhanced by her own unique contemporary style.

Carol has coined the phrase “yogicology” – a unique blend of psychology and yoga. Yogicology is an holistic approach to mind, body and soul wellness through a combination of yogic and psychological principles.

Please visit our “yogicology” website at: for more information.

“Yoga is the journey of the self, through the self, to the self.” (The Bhagavad Gita)

Please click on the yogicology video below and subscribe to our channel!

This is a short introduction to our channel. Please subscribe and enjoy Carol’s free online yoga classes.